Clinic25 specialises in Neuromuscular & Sports Massage Therapy. Our one on one consultations and treatment plans provide you with a thorough understanding of the causing factors behind your recurring injuries or sub optimal performance. We provide you with the tools and specific treatment plan to optimise your health and help you reach your true potential.
Neuromuscular therapy is an in-depth approach to help resolve musculoskeletal pain and suboptimal performance. Injuries and suboptimal performance are often driven by inadequate mobility, strength and stability as well as poor recovery and nutrition. Where the pain is felt is not always where the problem is. Book your appointment today to help you reach your true potential.
Sports massage therapy plays an integral role in any athlete’s training program. The demands of high intensity training programs and ultra distance events puts a physiological, psychological and biochemical stress on the body. To balance an athlete’s health and wellbeing with ongoing sports massage helps reduce this stress, and plays an integral role in injury prevention..
The Movement Project is an ever evolving platform of exercise routines, tutorials and information to help you reach your true potential. Within the project there are a variety of different series that will offer you a complete, rounded approach to health and fitness. The Movement Project is an online subscription based service, allowing you to workout anytime, anywhere.
Are you training for a marathon, trail run or triathlon? Clinic25 provide sustainable, structured and personalised training program to suit you and your weekly schedule. We help you build good habits around training, nutrition and recovery in order to maximise your overall health and performance. All training programs include access to the Movement Project,
Lawrence has a Bachelor of Health Studies in Neuromuscular and Sports Massage Therapy and is currently doing his Masters programme in Health, Sports and Human Performance at the University of Waikato.